These writings are about getting fit and staying fit well into the senior age. It will give pointers on good exercising and eating well that will promote long and healthy living. It will provide commentary on on other blogs with related content and on books and articles that give information on exercising and eating well.
Saturday, May 24, 2014
Just Wondering
Each day I check this blog, hoping that someone will comment...that way I will know that someone actually comes along to read it. I say to myself as I think this, “I wonder the things I ramble on about affects people”......
Quiet Of the Soul
“Sometimes it is the quiet observer who sees the most.”
― Kathryn L. Nelson, Pemberley Manor
If you are full of turmoil;
If you are filled with anxiety;
If you are angry;
If you are not at peace because you think that persons have caused you to be like so;
Then you are never going to be in good health.
Only when you find the ability to quiet your mind and realize that you have total control over your emotions are you ever going to have a chance to have quiet in your soul,
and to have good health to take you into many years.
Therefore....
If bills and lack of money keep you up at night, look at where your responsibilities lie with this matter and then do something to make these concerns go away. Make a resourceful plan to quietly pay down the bills.
If your relationship(s) are causing you to be in angst, look at where your responsibilities lie in this matter and then do something to rectify the situation...and having done all, forgive and walk away. Just because you forgive does not require you stay in a situation where angst and turmoil reign.
Take a deep breath, sit down, close your eyes, and be in the presence of your wonderful God Who has created you, and Who loves you so much....
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