These writings are about getting fit and staying fit well into the senior age. It will give pointers on good exercising and eating well that will promote long and healthy living. It will provide commentary on on other blogs with related content and on books and articles that give information on exercising and eating well.
Thursday, May 8, 2014
Can We Live 150 Years?
The picture is of a passage from a book titled “Can We Live 150 Years?” by Mikhail Tombak Ph.D. The passage is titled “The Art Of Staying Young” on page 142. After reading, go have some positive thoughts and emotions, you will longer and happier...so long as you don’t step in front of the bus :-).
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